Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (2024)

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Try my homemade Creamy Avocado Lime Dressing recipe that's healthy, clean eating, and totally delicious. This healthy salad dressing takes only 5 minutes to make and is perfect as a dip or for drizzling over your favorite salad greens.

Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (1)

Avocado Lime Dressing

There is something about avocado and lime that is just so dreamy together and this Avocado Lime Dressing is no different.

Perhaps my love of the avocado and lime combination goes back to my long-standing love of all things guacamole based? I honestly could and have to go through an entire recipe of guacamole on my own. It's a borderline obsession. Please tell me I'm not the only one!?

In my effort to get that guacamole flavor without eating a whole bag of chips, I turned that classic guac flavor into a salad dressing! My Creamy Avocado Lime Dressing is simply inspired by this dream team combination of flavors from guacamole and takes only 5 minutes to make.

The result is an irresistible healthy salad dressing you'll want to make over and over again.

Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (2)

Why You'll Love this Creamy Avocado Lime Dressing...

This Avocado Lime Dressing is easy to love. The base is of course avocado, cilantro, and lime. To make my recipe creamy I added my favorite secret ingredient... greek yogurt. The greek yogurt makes it creamy and adds a little protein to your dressing. And as a mainly vegetarian, I am always looking for new ways to add protein to my diet.

Don't you just want to make a taco salad and eat this up!?? How about trying my Vegetarian Taco Salad...

Just sayyyyiinnn...

This is also quite lovely on a big batch of curly kale! Massage it into the greens and allow to sit for a few hours before serving.

Then come back and tell me how much you love it?! K?

Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (3)

Ingredients:

Here's what you'll need to make the dressing. Many of these ingredients you probably already have around your pantry and fridge.

  • Avocado: You'll need a soft and ripe one for this recipe.
  • Lime: Freshly squeezed lime works best for my Avocado Lime Dressing.
  • Cilantro: I love fresh cilantro in this recipe. It makes the salad dressing taste like guacamole. If you don't like cilantro, feel free to just leave it out without a substitute.
  • Garlic: Minced garlic adds lots of flavor punch to this recipe.
  • Olive Oil: A touch of olive oil makes this recipe extra rich.
  • Greek Yogurt: Creamy greek yogurt makes this recipe even more delicious.
  • Water: You will need just enough water to get the salad dressing to the right consistancy.
  • Salt and Pepper

How to Make Creamy Avocado Lime Dressing:

I use my favorite food processor to make this salad dressing.

  1. Take the skin off the avocado and remove the pit.
  2. Put the avocado, lime, cilantro, garlic, olive oil, and greek yogurt in your food processer or blender. Start chopping.
  3. Add a tablespoon of water at a time until you get your desired consistency.
  4. Salt and pepper to taste.

Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (4)

Tips & Variations

  • If you don't cilantro, leave it out.
  • You can make this dressing a bit thicker and serve it as a dip. Just add less water. Keep it a little more liquidy for the salad dressing.
  • You can substitute sour cream for Greek yogurt although it would not be as healthy.
  • If you are making an oil-free dressing you can leave out the olive oil. Just add more water.

Storing Healthy Salad Dressings

Sadly, this Creamy Avocado Lime Dressing doesn't keep as well in the fridge because the avocado can turn colors. But even if the color turns a bit, it still tastes good. You can store it in an airtight container in the fridge for up to two days.

Honestly, it's so scrumptious, you'll want to polish off the whole batch in one sitting.

What to Serve with this Avocado Lime Dressing:

  • Vegetarian Taco Salad
  • Massaged Kale
  • Healthy Salmon Salad
  • Black Bean Tacos <--- It's great as a taco topping!
  • Vegetarian Taco Stuffed Bell Peppers

I used to think I had to buy a bottle of dressing to make a salad, but once I figured out how much more delicious and healthy it was to make my own... I've been on a kick. This Creamy Avocado Lime Dressing is no exception... healthy, homemade, and absolutely addictive.

Enjoy!

Other healthy salad dressings you’ll love…

  • Homemade Lemon Tahini Dressing
  • 5 Ingredient Basil Vinaigrette Dressing
  • Healthy Homemade Green Goddess Dressing
  • Healthy Greek Yogurt Caesar Dressing
  • The Easiest Homemade Salad Dressing {Video}
  • Greek Yogurt Chipotle Lime Ranch Dressing
  • Healthy Greek Salad Dressing
  • Healthy Red Wine Vinegar Dressing
  • Healthy Greek Yogurt Ranch Dressing

If you make this recipe, I’d love to hear what you think! Leave a comment and a star rating ★ below. Make sure to follow me on Instagram,Pinterest, andFacebook too!

Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (5)

Healthy Creamy Avocado Lime Dressing

Julie Wunder

Try my homemade Creamy Avocado Lime Dressing recipe that's healthy, clean eating, and totally delicious. This healthy salad dressing takes only 5 minutes to make and is perfect as a dip or for drizzling over your favorite salad greens.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Dinner, Dinner, Lunch, Salad Dressing

Cuisine American, Mexican

Servings 16

Calories 27 kcal

Ingredients

Instructions

Notes

This recipe makes about a cup of the dressing. I calculated the dressing serving size as one tablespoon so that's where the calorie and nutrition facts come from. Each tablespoon has about 30 calories.

Store in an airtight container in the fridge for two days.

Nutrition

Calories: 27kcalCarbohydrates: 2gProtein: 1gFat: 3gSaturated Fat: 1gCholesterol: 1mgSodium: 2mgPotassium: 70mgFiber: 1gSugar: 1gVitamin A: 35IUVitamin C: 3mgCalcium: 6mgIron: 1mg

Keyword Creamy Avocado Lime Dressing

Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!

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Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (6)

I’m linking up my Creamy Avocado Lime Dressingwith:Meatless MondaywithSarahand Deborah,Meatless Monday,Full Plate Thursdaywith Miz Helen,Foodie Friday,and theWeekend Potluck. Thanks so much ladies for the link up parties!

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Reader Interactions

Comments

  1. Laura says

    Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (7)
    This is sooo good! I didn't even have the cilantro, and still it was amazing. I plan on using it for salad dressing, but also as a sauce for chicken and beef.

    Reply

  2. Jamie says

    Has anyone tried canning it?? If so, do share your expertise!!!

    Reply

  3. Sarah says

    Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (8)
    This dressing is the best! Such a great combination of flavor. We add it to everything!

    Reply

  4. Angela says

    Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (9)
    This is such a great recipe! I love how light it is, perfect for a delicious green salad or on top of some raw veggies for a snack!!

    Reply

  5. Leslie says

    Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (10)
    This recipe is so perfect! Everyone needs an easy make dressing for home! Even better that you added greek yogurt to this! So perfect!

    Reply

  6. Deborah Brooks says

    Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (11)
    Cilantro and lime is one of my favorite flavor combos. I have not tried adding in the Greek yogurt great idea to make it creamier

    Reply

  7. Flora says

    Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (12)
    I LOVE this dressing! So yummy and the perfect topping for a burrito bowl, tacos, fish, and salad! Also amazing as a dip for chips or fresh veggies. It kind of reminds me of the avocado lime dressing at Chik-fil-a but so much fresher (and healthier). Thanks so much!!

    Reply

  8. prisan says

    How long would this last in the fridge? Or are you supposed to use it all when you make it? Thanks!

    Reply

    • JulieWunder says

      It lasts in the fridge 5ish days!

      Reply

  9. Beth says

    Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (13)
    Now, THAT'S a keeper!! Oh, it was scrumptious...thanks for sharing it, Julie 😊

    Reply

  10. kimmythevegan says

    Oooh yes please! Especially over your taco salad =)
    I'm always so lazy with dressings. Just a touch of olive oil and a sprits of fresh lemon juice, I think this would really jazz a salad up though. And like you, help me not to eat an entire bag of corn chips haha.

    Reply

    • JulieWunder says

      haha... I'm with you on that I could devour a bag of chips and jar of salsa!

      Reply

  11. Kristy from Southern In Law says

    This looks amaaaaazing, Julie! I love anything with avocado!

    Reply

    • JulieWunder says

      Me too! It's such a wonderful thing.

      Reply

  12. Miz Helen says

    Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (14)
    I just pinned your awesome dressing and can't wait to try it! Hope you are having a great day and thanks so much for sharing with us at Full Plate Thursday!
    Come Back Soon,
    Miz Helen

    Reply

    • JulieWunder says

      Thanks for the pin Miz Helen!

      Reply

  13. Cailee says

    YUM! So creamy and delicious! Looks so good!

    Reply

    • JulieWunder says

      Thanks Cailee!!

      Reply

  14. Lisa Ballantyne says

    Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (15)
    Love your recipe suggestions Julie! Always so healthy, something I definitely need as a Type 2 diabetic! Have a great day!

    Reply

    • JulieWunder says

      Thanks Lisa! I'm glad they help!

      Reply

  15. Debbie@debbiethisandthat.com says

    Thanks so much for a great salad dressing recipe!

    Reply

    • JulieWunder says

      Thanks Debbie!

      Reply

  16. Farrah says

    This dressing sounds amazing! I'd put it on everything! 😛

    Reply

    • JulieWunder says

      I doooo!

      Reply

  17. Susie @ Suzlyfe says

    Would it be wrong to put a straw in that bottle and drink it??

    Reply

    • JulieWunder says

      Not at all!

      Reply

  18. Blane Sherer says

    I bet a lot of your readers enjoy your dressings.

    Reply

  19. Mary Beth Jackson says

    That looks perfect for a summer pool party! I am a huge guac fan too! Love it!

    Reply

    • JulieWunder says

      Totally! Would be perfect for that.

      Reply

Leave a Reply

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Healthy & Creamy Avocado Lime Dressing - Easy & Delicious (2024)

FAQs

How do you keep avocado dressing from turning brown? ›

This dressing made with avocados will last for 3-4 days in an airtight container in the fridge. The acidity in the freshly squeezed lime juice will help prevent the sauce from turning brown. How To Keep Raw Avocado Dressing From Turning Brown? The acid in the lime juice will help keep the avocado from turning brown.

How many calories are in Chick-fil-A avocado lime dressing? ›

Chick-fil-a Avocado Lime Ranch Dressing (1 serving) contains 3g total carbs, 3g net carbs, 32g fat, 1g protein, and 310 calories.

Why is my avocado dressing bitter? ›

Depending on the herbs you used the avocado dressing may have a slightly bitter taste. You can always balance that with 1-2 teaspoons of sweetener. Also, if using cilantro make sure to only use the leaves as the stems are what impart that more bitter flavor.

Is avocado ranch healthier than ranch? ›

Is avocado ranch healthier than ranch? Yes! Homemade avocado ranch also usually has lower levels of sodium and fat than the ranch dressings that are factory-manufactured. It's also naturally gluten-free!

How do restaurants keep avocados from turning brown? ›

The main goal is to prevent oxygen from touching the avocado's flesh. Plastic wrap is a practical, albeit not foolproof way to slow down the natural course of fruit aging. The trick is to make sure the plastic wrap is sealed flush with the flesh.

What's the healthiest thing to eat at Chick-fil-A? ›

Grilled Chicken Sandwich

The grilled chicken sandwich tops the list of healthiest items at Chick-fil-A for being both healthy and filling. A boneless grilled chicken breast is marinated with special seasonings and grilled to tender and juicy perfection.

Does Chick-fil-A sell their avocado lime ranch dressing? ›

When and where will bottled salad dressings be available? Beginning May 2023, participating grocery stores and Walmart locations nationwide will sell 12-ounce bottles of the following Chick-fil-A® salad dressings: Avocado Lime Ranch, Garden Herb Ranch, Creamy Salsa and Zesty Apple Cider Vinaigrette.

When to eat avocado? ›

When the outside skin is black or dark purple and yields to gentle pressure, it's ready to eat or refrigerate. Store avocados at room temperature, keeping in mind that they can take 4-5 days to ripen.

How to make avocado taste better? ›

One of the best, and easy, ways to enjoy a ripe avocado is to eat it by itself. For avocado purists – eating a half of a plain avocado sprinkled with lemon juice or your favorite seasoning is all you need. Try a little paprika or balsamic vinegar for an added twist.

Why does avocado taste so weird? ›

Ripe avocados have a pleasant, slightly sweet aroma and somewhat nutty flavor. As the fruit spoils, it may develop an abnormal taste and odor. If it has a sour taste or smell, it may have bacterial spoilage and should be discarded. A chemical odor and taste may mean it's rancid.

What is the unhealthiest salad dressing? ›

And at the top of that list? Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

What is the healthiest salad dressing to eat? ›

8 Simple and Healthy Salad Dressings
  1. Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies. ...
  2. Balsamic vinaigrette. ...
  3. Avocado lime. ...
  4. Lemon vinaigrette. ...
  5. Honey mustard. ...
  6. Greek yogurt ranch. ...
  7. Apple cider vinaigrette. ...
  8. Ginger turmeric.
Jul 27, 2023

What are the healthiest salads to eat? ›

Best: Salad Loaded With Veggies

Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli. Then add a punch of color from tomatoes, bell peppers, beets, or red onion. While you're at it, toss in last night's leftovers, such as roasted Brussels sprouts, sweet potatoes, or asparagus.

Avocado Lime Ranch Dressing {Chick-Fil-A ...Inside BruCrew Lifehttps://insidebrucrewlife.com ›

Jump to: Why You Will Love this Copycat Dressing; Key Ingredients; How to make Avocado Lime Ranch Dressing; Serving Suggestions; Recipe FAQs; Other Homemade Sal...
Looking for a Creamy Avocado Ranch Dressing that's healthy and delicious? Ready in 10 minutes, this easy recipe combines the best of guacamole, Green Goddes...
Avocado Lime Ranch Dressing is a breeze to whip up using just your blender and few other simple tools. We use heart healthy avocados to make our dressing ultra ...

What can I mix with avocado to keep it from turning brown? ›

Citrus fruits naturally contain strong antioxidants, which work against oxygen to slow down spoiling or browning in certain foods. Simply brush a little lemon or lime juice across the flesh of a sliced avocado, seal it in an airtight container, and it should delay the browning process for about a day.

How to keep avocado spread from turning brown? ›

Pat the guacamole down to give it a flat surface. Pour a thin but visible layer of water or lemon/lime juice over the guacamole to form a barrier with the air. Cover the dish with plastic wrap, pushing the wrap, so it is flush with the guacamole to prevent air pockets, or put the guacamole in a sealed tub.

Will vinegar stop avocado from turning brown? ›

Refrigerating leftover avocado in an airtight container with half a sliced onion will keep the fruit relatively green and flavorful for up to a day. You can also rub the cut side of an avocado with lemon or lime juice, or apple cider vinegar and store it in an airtight container for up to a day.

How do you keep avocado leaves from turning brown? ›

Preventing Avocado Leaf Burn

Avocados are very sensitive to salts, and they accumulate sodium and chlorides more readily than other trees. A good way of preventing avocado leaf burn is to give the tree regular deep waterings. That washes the salt out of the soil. Forget light irrigation.

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