Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (2024)

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Published: · Modified: by Angela Latimer · Leave a Comment

Crawfish etouffee is a Cajun classic that's loaded with meaty crawfish tails smothered in a buttery sauce with a little kick! It's a rich, dark stew that is started with a good old-fashioned roux and sauteed veggies then served over a steaming bed of white rice. Tasty crawfish etouffee is a prime example of why Cajun and Creole cooking are so delicious.

Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (3)
Jump to:
  • 🥘 Ingredients
  • 🔪 How To Make Crawfish Etouffee
  • 🍲 More Cajun Recipes
  • 📖 Recipe Card
  • 💬 Reviews

'Etouffee' translates to 'smothered' and it doesn't get more delicious than some meaty crawfish tails smothered in a buttery etouffee sauce. It's a surprisingly easy recipe that packs a little heat and a lot of Cajun flavor.

The crawfish season runs January through July, but you can get frozen cooked tails all year long. Crawfish etouffee is another quick and easy weeknight dinner for you to add to your repertoire.

🥘 Ingredients

In Creole and Cajun cooking, diced bell pepper, onion, and celery are often referred to as the 'holy trinity'. It's the base for many soups and stews from the area, and it's used so often they had to give it a name.

Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (4)
  • Crawfish – 2 pounds of cooked crawfish meat, thawed (*see note).
  • Cajun Seasoning2 teaspoons. See recipe or use your own.
  • Herbes de Provence½ a teaspoon.
  • Vegetable Oil – 1 tablespoon.
  • Chicken Stock – 1 ¾ cups, as needed.
  • Butter – 3 tablespoons.
  • Onion – ½ cup, diced.
  • Green Bell Pepper – ½ cup, diced.
  • Celery – ½ cup, thinly sliced.
  • All-Purpose Flour2 tablespoons (*see note).
  • Tomatoes – ½ a cup of canned or fresh tomatoes, diced.
  • Worcestershire Sauce½ a teaspoon.
  • Hot Sauce – 1 dash of your preferred hot sauce, or more to taste.
  • Salt – To taste.
  • Green Onions (optional) - ¼ cup sliced, for garnish.

Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!

🔪 How To Make Crawfish Etouffee

If you have a package of cooked crawfish tails, half the work is done for you. You just need to grab a colander, a large heavy-bottomed skillet, and a wooden spoon for stirring.

Prep & Saute the 'Holy Trinity'

Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (5)
Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (6)
Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (7)
Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (8)
  1. Drain. Place 2 pounds of crawfish meat in a colander in the sink. Let it drain for 15 minutes, then transfer it to a paper towel-lined bowl. Set aside.
  2. Saute. In a large heavy skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Once the oil is shimmering hot, add ½ cup onion, ½ cup green bell pepper, ½ cup celery, and saute for 2-3 minutes. Add 3 tablespoons of butter and let it melt, then continue to cook the veggies until softened (about 5 minutes). Stir in 2 teaspoons of Cajun seasoning and ½ a teaspoon of herbes de provence.
  3. Make a roux. Sprinkle 2 tablespoons of flour over the sauteed vegetables and saute for 3-4 minutes, or until combined. Then, add ½ a cup of diced tomatoes and saute for another 3 minutes until the juices start to brown.

Simmer & Serve

Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (9)
Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (10)
Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (11)
Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (12)
  1. Simmer. Whisk in 1 ¾ cups of chicken stock until smooth. Bring to a boil, then reduce the heat to a simmer. Continue simmering until it has thickened to a gravy-like consistency, roughly 3-5 minutes. Then stir in ½ a teaspoon of Worcestershire sauce and 1 dash of hot sauce.
  2. Add crawfish. Stir your drained crawfish meat into the etouffee sauce and let it simmer for 1 minute to heat through.
  3. Serve. Remove from heat, pour over rice, and serve immediately. Garnish with ¼ cup of sliced green onions, if desired.

Make some white rice, maybe even some crusty French bread, and dig in. Don't forget to keep some extra hot sauce on the table. Enjoy!

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💭 Tips & Notes

  • Make a slurry of cold water and additional flour to thicken the gravy sauce as needed until it reaches the desired consistency
  • If using raw crawfish, cook the peeled tails along with the onions, bell pepper, and celery. Crawfish cooks quickly and will cook the remainder of the way while simmering.
  • This recipe can also be made with shrimp or cooked chunks of browned pork or chicken.
  • Storing: Store leftover etouffee in an airtight container and refrigerate for up to 2 days. Place in a freezer bag and freeze for up to 3 months. Set in the fridge overnight to thaw and reheat on the stovetop over medium heat.
Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (13)

🍲 More Cajun Recipes

  • Cajun Shrimp
  • Cajun Sausage Pasta
  • Instant Pot Jambalaya
  • Cajun Fries
  • Cajun Seafood Boil
  • Cabbage Stew

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📖 Recipe Card

Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (14)

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Crawfish Etouffee

Crawfish etouffee is a Cajun classic that's loaded with meaty crawfish tails smothered in a buttery sauce with a little kick! It's a rich, dark stew that is started with a good old-fashioned roux and sauteed veggies then served over a steaming bed of white rice. Tasty crawfish etouffee is a prime example of why Cajun and Creole cooking are so delicious.

Author | Angela Latimer

Servings: 4 servings

Calories: 203kcal

Prep 20 minutes minutes

Cooking 20 minutes minutes

Drain Crawfish 15 minutes minutes

Total Time 55 minutes minutes

Pin Recipe

Ingredients

  • 2 lbs crawfish (cooked crawfish meat, thawed)
  • 1 tablespoon vegetable oil
  • ½ cup onion (diced)
  • ½ cup green bell pepper (diced)
  • ½ cup celery (thinly sliced)
  • 3 tablespoon butter
  • 2 teaspoon Cajun seasoning
  • ½ teaspoon herbes de provence
  • 2 tablespoon all-purpose flour
  • ½ cup tomatoes (diced, canned or fresh)
  • 1 ¾ cups chicken stock (or as needed)
  • ½ teaspoon Worcestershire sauce
  • 1 dash hot sauce (or more to taste, your favorite brand)
  • salt (to taste)
  • ¼ cup green onion (optional- sliced for garnish)

Help Us Out!If you love a recipe, be sure to come back and share your ratings. This helps future users, and allows me to continue sharing free recipes! Angela

Instructions

  • Place the crawfish meat in a colander in the sink and let it drain for at least 15 minutes. Then, transfer it to a paper towel-lined bowl and set aside.

  • In a large heavy skillet, heat the vegetable oil over medium-high heat until the oil is shimmering. Saute the onion, bell pepper, and celery for 2-3 minutes. Add the butter and let it melt, then continue sauteing the vegetables until softened (about 5 minutes). Stir in the Cajun seasoning and herbes de provence.

  • Sprinkle the flour into the mixed vegetables and saute for 3-4 minutes, or until combined. Then add the tomatoes and continue to saute for about 3 minutes, or until the juices just begin to brown.

  • Whisk in the chicken stock until smooth. Bring to a boil, then reduce the heat and allow it to simmer until thickened to a gravy-like consistency, 3-5 minutes. Stir in the Worcestershire sauce and hot sauce. Taste and add salt if needed.

  • Stir the crawfish meat into your etouffee sauce and let heat through for 1 minute.

  • Remove from heat, pour over rice, and serve immediately. Garnish with sliced green onions, if desired.

Notes

  • Make a slurry of cold water and additional flour to thicken the gravy sauce as needed until it reaches your desired consistency.
  • If using raw crawfish, cook the peeled tails along with the onions, bell pepper, and celery. Crawfish cooks quickly and will cook the remainder of the way while simmering.
  • This recipe can also be made with shrimp or cooked chunks of browned pork or chicken.

Nutrition

Calories: 203kcal (10%) | Carbohydrates: 12g (4%) | Protein: 9g (18%) | Fat: 14g (22%) | Saturated Fat: 6g (38%) | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 63mg (21%) | Sodium: 269mg (12%) | Potassium: 367mg (10%) | Fiber: 2g (8%) | Sugar: 4g (4%) | Vitamin A: 1121IU (22%) | Vitamin C: 21mg (25%) | Calcium: 43mg (4%) | Iron: 1mg (6%)

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Course Main Course

Cuisine Cajun

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Easy Crawfish Etouffee (A Cajun Classic Recipe The Whole Family Loves) (2024)

FAQs

Should crawfish etouffee have tomatoes? ›

The addition of tomato is a Creole way of preparing the dish. Today, crawfish etouffee recipes abound, but that was not always the case.

What is the difference between Creole and Cajun étouffée? ›

Cajun etouffee is also spicier, featuring more peppers and ground spices than the Creole version, which is more herbaceous. Additionally, Creole etouffee is sometimes made with tomatoes, an ingredient generally absent in Cajun cuisine.

What side dishes go with crawfish etouffee? ›

Some of the best options include rice, potatoes, and green beans. Each of these sides provides a unique flavor that compliments the etouffee perfectly. No matter which side dishes you choose, your guests are sure to enjoy this delicious meal.

How do you make crawfish etouffee thicker? ›

Season the mixture with cayenne and add the crawfish tail meat stirring to combine. Sprinkle the flour over the mixture and stir to incorporate and begin cooking the flour. Add some of the stock and continuing stirring until it begins to thicken. Add more stock until you get a stew-like thickness.

How do you get the fishy taste out of crawfish etouffee? ›

My trick for the crawfish tail meat is to add fresh squeezed lemon juice to them before adding into the light roux base with vegetables. That way, if you are introducing yourself to the crawfish world, you won't be put off by the fishy smell. It doesn't take long to make, especially since the roux is light.

What color roux for étouffée? ›

Blond roux is so named because of its light caramel color. It is cooked a bit longer than a white roux to produce a nuttier flavor. Blond roux is used for Velouté and can be substituted in recipes calling for a white roux. Brown roux is the foundation of roux-based New Orleans dishes such as étouffée and gumbo.

What race are Cajuns? ›

Cajuns include people with Irish and Spanish ancestry, and to a lesser extent of Germans and Italians; Many also have Native American, African and Afro-Latin Creole admixture. Historian Carl A. Brasseaux asserted that this process of mixing created the Cajuns in the first place.

Is étouffée always served with rice? ›

Étouffée or etouffee (French: [e. tu. fe], English: /ˌeɪtuːˈfeɪ/ AY-too-FAY) is a dish found in both Cajun and Creole cuisine typically served with shellfish over rice. The dish employs a technique known as smothering, a popular method of cooking in the Cajun and Creole areas of south Louisiana.

What is trinity in étouffée? ›

The "holy trinity" in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base.

How do you peel crawfish for etouffee? ›

The Tail:
  1. Pick out the biggest one you can find.
  2. Grab the head firmly with one hand and the tail with your other.
  3. Twist and pull the tail from the head. ...
  4. Peel off the first two or three rings of the shell around the tail meat.
  5. Pinch the end of the tail and slowly pull the meat from the remaining shell.

What is a good appetizer for a crawfish boil? ›

Appetizers. You are going to want something to snack on while the crawfish are boiling. To avoid too many rumbling stomachs, whip up this Texas caviar to serve alongside tortilla chips. Plus, it isn't a Southern shindig without something fried, so add these hush puppies or some classic fried okra.

Can crawfish etouffee be reheated? ›

If you're reheating crawfish as part of a dish like pasta, crawfish etouffee, or stew, Bickford suggests reheating the entire dish on the stovetop until it's warm all the way through. Medium is generally a safe temperature.

How do you get the most flavor in crawfish? ›

One important tip Seither stresses is to add different ingredients at the proper time. He says items like onion, garlic, celery, bay leaf and potatoes are essential ingredients for a boil for the right flavor. These ingredients make crawfish taste “like what we think crawfish is supposed to taste like.”

Why are my boiled crawfish mushy? ›

Boiling crawfish can be a delicate process. If you boil your crawfish for too long, they will get mushy and unpleasant to eat. However, if you don't boil them for long enough, they'll be tough and chewy.

Why is my crawfish rubbery? ›

If the tail meat is rubbery, the crawfish is undercooked, if mushy and falling apart, it is overcooked. You are looking for a firm tail, juicy head and great spice. The crawfish will begin to sink. The sinking means they are ready to eat and have absorbed all of the flavor.

Does Cajun or Creole have tomatoes? ›

Generally speaking, Creole cuisine often uses tomatoes, while Cajun food does not. There are exceptions, of course, but early Creole cooks had access to canned tomatoes from Sicily. To this day, many Creole sauces include tomatoes or tomato puree, while Cajun dishes usually don't.

Does seafood gumbo have tomatoes in it? ›

Turns out, your preference for tomatoes in gumbo comes down to whether you learned your skills from a Cajun cook or a Creole cook. (Learn about the difference here.) Cajun gumbo does not include tomatoes in the base, but Creole gumbo (typically shellfish or seafood gumbo) does call for tomatoes.

Is jambalaya supposed to have tomatoes? ›

Two main categories of jambalaya exist: Creole (or red) jambalaya, which is associated with the city of New Orleans and contains tomato, and Cajun (or brown) jambalaya, which contains no tomato and is more common in other parts of Louisiana.

What makes something an étouffée? ›

Étouffée basically means "smothered," and it is a common cooking technique in the South; a fricassee is the same deal. You make a flavorful sauce and cook a meat or fish in it, not so long as a braise or stew, and not so short as a sauté.

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